I recently had an opportunity to paddle the East Fork of the Stones River from Walter Hill Park trailhead near Murfreesboro, TN. I was there on the Saturday of the Labor Day weekend. I don’t think this is someplace many people paddle. It is a suboptimal access point, but that also may be why I was able to enjoy some solitude on a beautiful stretch of river on what should be a busy weekend. From the trailhead you need to carry your kayak about 150 meters down a paved path and then 50 meters from the path under a highway bridge with big rocks and a driftwood tangle to access the river. The river gauge at Lacassas was reading 2.9, which I would say is the minimum flow for paddling – if you don’t like hitting rocks and getting out to carry over riffles you may want a higher gauge level.

I paddled downstream from the trailhead and returned upstream. If you look upstream from under the highway bridge you can see a low dam – which may have offered an upstream paddle experience without hitting rocks. However, I had a great paddle on the river itself, so there was no need to explore the dam and impounded river.

One of the first things you will notice is an abundance of mussels on the river bed. Mussels are filter feeders and their activities have a positive impact on water clarity. The net result was this like paddling in an aquarium – I saw a large number and diversity of fish. I paddled 3 km downstream and because of the excellent water clarity I saw over a 100 car tires. There was a single log in the river that the current had placed 10 tires like rings on a finger. It was frustrating because I couldn’t load up with tires because there wasn’t enough water to float a heavy load.

The temperature was nearing 37° C and I was out of drinking water, so it was time to turn around. I had found and collected a trash bag and a pool noodle on the downstream. On the way back upstream I filled the trash bag with more plastic and picked up a couple of tires. Carrying all of the trash out meant I had to make a second trip back and forth over the previously mentioned path, but as I was moving my kayak on the final trip a gentleman offered to help carry the kayak – which was gratefully accepted!
This river is under a fish consumption advisory due to mercury. If you want to explore the fish population with fishing equipment you should be aware of this.
I really enjoyed this paddle.












